The art of using the movement of the stick to maintain possession of the ball.
- Two-handed cradling.
- Top hand 2-3” below the stick throat, responsible for controlling.
- Bottom hand relaxed on the butt end, responsible for protecting.
- Palm-in palm-out movement of the top hand to create centrifugal force to keep the ball in pocket.
- Keep elbow up to hide stick inside body for protection.
- Allow arms to move similar to natural movement when running.