Catching

The art of receiving a pass and creating space.

  • Ask for the ball (HELP!)
  • Position your stick near the box position to give a clear target.
  • Expose the greatest surface area of the head to give a clear target.
  • Receive the ball using the widest part of the head.
  • Try to see the ball into the stick.
  • Start cradling to keep the ball in stick and protect it from defender.