The art of getting the ball off the ground and into the pocket of your stick.
- Body bent down low.
- Stick parallel to ground.
- Go through the ball with continuous motion.
- Quickly bring the stick up to face.
- Use body and leg to protect stick end.
- After picking up the ball take steps to green space.
- Head up and look to pass the ball.
- “Ball!” – “Man!” – “Release!”